Wellness
Latest news
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5 things I wish I'd known before doing Dry January
What I learnt from trying Dry January, and tips on how to complete the challenge this year
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Expert reveals 6 foods that will help combat the Christmas hangover
Looking forward to a Christmas drink but want to avoid a sore head the next day? We've got the answer
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5 Christmas foods to eat for a good night’s sleep, according to experts
Sleep better this Christmas with these five festive foods
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These Christmas lights could be making your sleep worse, says sleep psychologist
Sleep psychologist reveals the 3 Christmas lights that disrupt your sleep
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These are the 5 festive foods you should always avoid before bed
Worried about losing sleep over Christmas? Avoid eating these foods before bed
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This Grinch-inspired bed looks as comfortable as it does festive
You’re a cosy one, Mr Grinch! Introducing the Grouch Bed for a good Christmas night’s sleep
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Best Christmas gifts for your home: 15 ideas for 2023
From smart speakers to bed sheets, here are 15 home-related Christmas present ideas
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Dreams teams up with X Rocker for gaming beds for adults and kids
Dreams launches Nebula gaming bed and furniture range in collaboration with X Rocker
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Having a lie-in could be damaging your sleep and health, says sleep expert
Loving sleeping in on the weekend? Experts suggest it could do more harm than good