Wellness
Latest features
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Best of VivaTech 2024: T3's top tech from this year's show
VivaTech has shown us a variety of innovative technologies from around the world
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5 tips for storing your winter duvet as you switch to summer bedding
Sleep experts explain the biggest mistakes people make when switching to a summer duvet
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5 ways to allergy-proof your bedroom for better sleep, according to experts
Sleep expert reveals how to avoid and calm your allergies at night
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Falling asleep too quickly or slowly is bad for you, reveals sleep experts
How long should it really take you to fall asleep?
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Best standing desks 2024: banish back pain & improve your posture
Stop slouching with the best standing desks, designed to improve core strength and protect your spine
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Best advent calendars 2024: beauty, toys, alcohol and other luxury alternative options
21+ advent calendars you should treat yourself to this Christmas 2024
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This TikTok-approved shaving foam hack leaves your mattress fresh and stain-free in minutes
The answer to a stain-free mattress is… shaving foam?!
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I tried a sound healing relaxation class — here's my honest review
After hearing mixed reviews on sound therapy, I wanted to try it for myself
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Can ‘sleep banking’ help you catch up on sleep? I’m not entirely convinced…
Understanding sleep banking and if it can actually help you feel more rested