Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
Latest news
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Improve your posture and strengthen your entire body with this 8-move Pilates workout
It's also beginner's friendly and all you'll need is a mat
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New Peloton rental scheme could save you a bundle (and your waistline)
Rent your Bike+ instead of buying it outright to save money
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Boost running performance with this six-move resistance workout
Want a faster, stronger stride? Time to add in some resistance training
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Be quick! Top outdoor Garmin watch has almost £200 knocked off asking price
The Fenix 7X Solar is the ultimate smartwatch for outdoor enthusiasts
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A personal trainer says these 3 exercises are better than sit-ups for a stronger core
Oh and there's not a plank or crunch in sight
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Hurry! Five star Garmin running watch hits its lowest price ever
The Forerunner 255 is ideal for beginner to intermediate runners, but its triathlon mode takes it to new heights
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Hench like the Hulk: Myprotein and Marvel join forces to release superhero-inspired protein
Now you can build strength like your favourite superhero
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How much protein is too much for building muscle? This study has the answer
Smashing in loads and loads of protein won't make a massive difference to your gains
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David Beckham shows off his go-to bodyweight exercise for serious core strength
Want a solid core like the footballing lenged? Here's how...