Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
Latest news
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An expert shares the two exercises you need to build bigger triceps
There's no push-ups or tricep dips, but you will need some dumbbells and a resistance band
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Elite fitness expert shares the only two ab exercises you’ll ever need
Nope, it doesn’t involve doing the plank
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Two essential exercises to grow a bigger chest – according to an expert
Spoiler alert: it doesn't involve doing barbell bench press or push ups
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This one bodyweight exercise can improve back pain and shoulder mobility
It's ideal for doing either at home or adding into your warm-up routine
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5 ways to ease muscle soreness after working out
Prevent DOMS and speed up muscle recovery with these simple tips
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Improve hip mobility in 10 minutes with these three bodyweight exercises
Do these after a long day of sitting or incorporate into your workout warm up
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Improve wrist strength in just 10 minutes with these five arm exercises
The better your wrist strength, the more efficiently you'll be able to perform your exercises
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Five exercises and two kettlebells to sculpt a broad back at-home
Here's how you can get that desirable 'V-shape'
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The leg exercise Dwayne Johnson and Jason Momoa do for knee strength
Can you guess what it is?