Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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Van Rysel NCR Tiagra review: Premium performance on a budget
Decathlon redefines value with its carbon fibre road bike that delivers premium performance for less
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Boost running performance with this six-move resistance workout
Want a faster, stronger stride? Time to add in some resistance training
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Red Dot winner electric bike's price plunges by $300 in awesome e-bike deal
Red Dot winner Tenways CGO600 Pro can be yours for 20% less than usual
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Kabata's AI dumbbells can analyse your form and correct posture in real-time
Lift smarter, not harder
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Forget Stanley cup – this Hydro Flask tumbler looks identical and is 33% cheaper
And it's available in 14 different colours!
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Supersize your chest muscles in 35 minutes with this five-move gym workout
It’ll leave the pecs poppin’
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I tried the new Dark Mode on Strava – it’s every bit as good as I thought it would be
Plus, I’ve got to play around with Athlete Intelligence insights, generative routes and more
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Two dumbbells, 30 minutes and six exercises to add mass to your arms
Pump incoming…
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This mobility exercise dramatically improved my strength – here's why you should try it too
Is it possible to get the best of both worlds with just one exercise? Yes, it is.
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Strava rolls out the most requested app feature ever (and a ton of other updates)
That’s right, people: Dark mode is coming, as well as new Heatmaps, AI workout summaries, and more
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Want stronger glutes? A Pilates expert shares her top three exercises for beginners
If you're looking for an alternative to squats and heavy weights, but still want a burn, then this is it...
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Best folding exercise bike 2024 for big cardio workouts in small spaces
The best folding exercise bikes for when indoor space is at a premium
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Forget the plank – this three-move standing ab workout strengthens your core and improves posture
If you find the exercise hard, or want to shake up your routine, then workout is for you
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5 ways to build and muscle strength at home, according to a fitness trainer
Here's how you can get started on your strength training journey from the comfort of your home
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No stupid questions: Can you work out every day?
Is it a good idea to pump iron or do cardio training every single day? It isn't; here's what to do instead
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Want to lift weights? Build lower body muscle with this beginner strength workout
If you don't know where to start, then this workout will set you on the right track
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You only need two dumbbells and these four exercises to shed fat and gain muscle
Fire up your metabolism and build muscle with this 25 minute workout
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I signed up for the Loch Ness Marathon in hopes of seeing the most elusive creature in the world
Push comes to shove, I'll be able to run a marathon in the beautiful Scottish Highlands
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Fitness expert recommends 5 best squat alternatives for bad knees
Knee pain when you squat? No problem! Maximise your gains with these moves instead