Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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Forget running – this quick-fire workout blasts calories and strengthens your entire body
Get ready to set a timer for 30 minutes
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You only need this five-move beginner dumbbell workout to build total-body strength
Hit all your major muscles in just 20 minutes using a pair of dumbbells
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This five-move standing ab workout builds a stronger core in just 10 minutes
You’ll just need a single dumbbell, kettlebell, water bottle, or backpack
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5 reasons your biceps aren’t getting bigger, according to a fitness expert
Training hard and seeing no results? These are the mistakes you need to stop making
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Tricep dips vs skull crushers: which is best for supersizing your arms?
Two of the most popular exercises for beefing up your arm, but is one better? An expert shares their insight
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Best women's running shoes 2024: step into comfort and performance
We run through the best women's running shoes of all abilities and running styles
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From watches to wheels: Coros enters the cycling market with Dura
Coros' first foray into the cycling head unit market is an interesting one
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Are pistol squats worth the hype? We ask an expert
Pistol squats are popping up everywhere, but are they worth adding to your lower body training? An expert weighs in
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Garmin Watches get a great free music upgrade
There's a new source for your workout soundtracks in the Connect IQ Store
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Breaking news: Adidas Dropset 3 workout shoes revolutionise strength training!
Adidas is turning up the heat with its latest footwear offering
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I did 100 hanging leg raises every day for a month – here's what happened
This ab exercise totally transformed my core as well as my grip strength
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Get ready to float: Reebok debuts high-tech, carbon-plated FloatZig X1 running shoes
Reebok is turbocharging the running world with the latest expansion of its FloatZig franchise
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Zwift Ride smart bike lets you control the game with a Playstation-like controller
The affordable smart bike is perfect for making the most of your Zwift sessions
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This 22" screen can turn Concept 2 rowing machines into smart rowers
You'd better check out this nifty rowing machine accessory that transforms Concept2 rowers into Hydrows
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Nasal breathing helped me run faster – here’s how I did it
I managed to run 52 seconds faster
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9 exercises to build swole shoulders using just dumbbells
Forget machines and barbells, addd serious size to your shoulders using the humble dumbbell
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This 20-minute rowing workout burns a ton of calories and strengthens your entire body
Get ready to push your cardio fitness to new levels with this quick-fire circuit
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Best cycling jersey 2024: ride in style throughout the year
The best cycling jerseys and cycling tops for men and women, engineered to keep you dry and comfortable on the saddle
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Move over, Oura: ExerRing promises better fitness tracking on a budget
New ExerRing is an affordable, touch-sensitive, AI-enhanced smart ring for health enthusiasts