Fitness
-
Best running headphones 2024 for gym, workouts, sports and running
-
Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
-
Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
-
Best Fitbit 2024 for health and fitness tracking reviewed & ranked
-
Best dumbbells 2024 for home workouts and strength training
-
Best weight gainers 2024 to bulk you up real quick
Latest features
-
11 PT-approved bodyweight exercises that will help you build muscle at home
No gym? No problem. Here are the best exercises to help build your physique in the comfort of your home
-
Isolate, whey, casein: which protein powder is best for building muscle?
A nutritionist shares his insight
-
4 post-marathon mistakes to avoid, according to running coach
From taking an ice bath to not hydrating properly, these are the things you don't want to do after your marathon
-
Is pre-workout bad for you?
Here's everything you need to know about the energy-boosting supplement
-
The exercise you’re not doing to hit your core muscles and abs: dragon flags
Want a core of steel and rippling abs, give these a go (spoiler alert: they’re hard)
-
5 exercises better than calf raises to sculpt your lower leg
Shorts season is almost upon us
-
I completed my first HYROX last year – these are my 5 tips for beginners
Are you taking on your first HYROX? Here’s what I wish I'd known
-
Hate running? Try these 12 effective exercises to get your cardio fix instead
Because we don't all need to be pro runners
-
Five exercises better than side bends to sculpt strong obliques
Swap out this common move for one of these more functional exercises instead