Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
Latest features
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Arnold press vs military press: which is best for stacked shoulders?
Two classic exercises that are a staple in push programmes, but does one benefit your shoulders more than the other?
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5 reasons why you must do seal rows to supersize your back
Bored of barbell rows? Give this variation a go instead
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Five exercises that are better than squats for stronger legs and glutes
Squats may be king, but there are plenty of other exercises that are just as good as them
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Trap bar deadlift vs conventional deadlift: which is best for overall strength?
With the help of an expert, we explore which variation is best for you
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Five exercises that are better than tricep pushdowns for building serious arm size
It's time to focus on the long head of the triceps
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The exercise I’m currently loving to add strength and size to my shoulders: pike push ups
It’s not just your shoulders they target, but your arms and chest too!
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Three ways to use an exercise bike for weight loss
These are the optimum ways to use your exercise bike to assist you on your weight loss journey, according to a cycle master trainer
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Glute bridge vs hip thrusts: which is better for stronger glutes?
These sister exercises are very similar, but does one develop your backside better than the other? We take a look...
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Five exercises that are better than push-ups for a stronger chest
Don't worry, there's other ways to build bigger pecs