Fitness
-
Best running headphones 2024 for gym, workouts, sports and running
-
Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
-
Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
-
Best Fitbit 2024 for health and fitness tracking reviewed & ranked
-
Best dumbbells 2024 for home workouts and strength training
-
Best weight gainers 2024 to bulk you up real quick
Latest features
-
The unusual exercise you’re not doing to improve your deadlift technique
Have you heard of the floating deadlift?
-
Best gym water bottle 2024: stay hydrated during workouts
The best gym water bottles are the ultimate gym bag staple, alongside a small towel
-
Increase your bench press with these two tips from a pro powerlifter
These two small tweaks could be all you need to boost your bench numbers
-
5 health and fitness releases the T3 experts recommend this March
-
Five different types of bench press and their unique benefits for strength and size
Whether you want to build your bench strength or switch up your routine, here's five variations to add to your training
-
Theragun's latest massage gun is also its most affordable — here's why I love it
Lightweight, easy to use and effective at an affordable price, what's not to love?
-
What to eat after a run to boost recovery and performance, according to a running coach
Nail your post-run nutrition, reduce muscle soreness and boost your performance
-
Five exercises that are better than the dumbbell press for boulder shoulders
Increase mass and build boulder shoulders with these alternative exercises
-
Five types of deadlifts and their unique benefits to build strength and muscle
It's time to mix up your conventional deadlift with one of these variations