Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
Latest features
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7 January challenges you need to try in 2024
Start the year with renewed purpose and extra energy, by following one of these fun health challenges
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I did a 10-minute head-to-toe stretch every day for a month. Was it worth it?
I challenged myself to do 10 minutes of stretching each day for a whole month – this is how it went and how I felt
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2024 Fitness New Year's resolutions from the T3 team to get you in the mood to exercise
Running and cycling are just two of the things the T3 team wants to do more in 2024
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I overcame my gymtimidation and have been a regular gym-goer for 4 years –here’s how I did it
Research shows that 1 in 5 people are still intimidated to go to the gym
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Try this celebrity trainer-endorsed workout to turn festive flab into flex-worthy muscle
Let Steve Chambers walk you through a simple post-Xmas muscle-building regime
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5 reasons you should run an ultra marathon in 2024... for fun!
If you are feeling the weight of over-indulgence this festive season, it's time to look for a new challenge in the New Year
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How to race a train on foot – and other ways to keep your fitness on track in 2024
The secret to sticking to New Year’s resolutions is to keep the fun in the run
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I’m a fitness expert and here are the 2024 fitness trends I’m most excited about
T3's Active Writer reveals the fitness trends on the horizon that are set to be big in 2024
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Five easy no-jump exercises to get you fit without leaving the room
Don't let your small living space limit your fitness ambitions – try these no-jump workouts to get you fit for the new year