Search results for: "workout"
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Two dumbbells and this 12 minute AMRAP workout to build strength fast
This speedy strength workout will also build up your endurance too
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Build upper body mass with a pair of dumbbells and this five-move kneeling workout
Doing a workout kneeling actually works your core more
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Tighten your inner thighs and abs with this three-move bodyweight workout
You just need 15 minutes and an exercise mat
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Blast calories in just six minutes with this three-move weighted cardio workout
Combine cardio and dumbbells for the ultimate calorie crunching workout
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Build strength, stamina and burn calories with this no-jump bodyweight workout
It'll only take you 20 minutes!
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10 minutes, 10 exercises and this bodyweight workout to burn calories fast
You never have to skip a workout again when there's ones as speedy as this one
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20 minutes, one resistance band and a chair for this seated arm workout
Who said workouts need to be complicated? This will strengthen your arms in no time
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Sculpt your lower abs with this four-move bodyweight workout
Fat on the lower stomach can be harder to shift, but these exercises will help strengthen and tone your abdominals
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6 exercises and this glute workout to sculpt your booty at home
Try this no squat bodyweight workout to grow your glutes
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Two dumbbells and these four strength supersets for fast full-body workout
No time? No problem! Give this speedy superset workout a go. You just need two dumbbells
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Increase full-body strength and burn calories with this 15 minute bodyweight workout
It'll build strength and improve your aerobic capacity
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Forget push-ups – build a bigger chest with this fast dumbbell floor workout
Four moves and 20 minutes is all you need
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Hate running? Try this 10 minute HIIT cardio workout to burn calories instead
It's ideal for those looking to start their fitness journey
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Build upper body and core strength with this beginner callisthenics workout
You don't need any equipment, just grab yourself an exercise mat and put on some comfy clothes
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Chris Hemsworth shares speedy upper body workout for strength and size
It will only take you 30 minutes, just grab a dumbbell and resistance band
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Build strength and stamina with this three-move functional fitness workout
Functional fitness prepares your body for everyday life and its daily activities
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Try this low-impact bodyweight HIIT workout to burn calories and lose fat
There’s no jumping involved either
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Tone your legs and glutes with this chair-only bodyweight barre workout
It also improves mobility, posture, strengthens you core and burns calories — what's not to love?
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Sculpt your shoulders in 15 minutes with this five-move dumbbell workout
Strong shoulders improve posture and can make our upper bodies look more muscular
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Jabra Elite 7 Active workout headphones are crazy cheap in early Black Friday deal
Our favourite workout buds are less than half-price at Amazon